http://www.allinyourhead.co.uk/   Giving in can be a hard option. I’ve read a load of quotes paragraphs even heard people say that ‘quitting is an easy way out’ I don’t see it that way at times, I think some people jump on a bandwagon and without thinking of what is being quoted to them, they go with it. It instantly takes away that argument that you have with yourself when questioning something, which is in fact ‘the easy option’. The amount of happy, friendly, enjoyable environments I have taken myself out of because of quitting is no ones business, but I’ve felt far worse for doingRead More →

Sometimes when writing or blogging I will use the term roller coaster… As a parent or caregiver of someone with a mental illness it is a term a lot of us use. A very fitting term if you ask me. There are lots of different roller coasters throughout the world. One of the top ten being the Bizarro (formerly known as Superman: Ride of Steel) in Agawam, Massachusetts USA. My favorite, possible because I have ridden it, is the Ghoster Coaster. It’s a small wooden one in Canada’s Wonderland in Ontario, Canada.Read More →

Mental illness is very real and affects everyone around, not just the person living with it. Do you know anyone with a mental illness, have you lived with someone and seen it first hand? If not, you won’t know how stressful it truly can be. As someone who knows, it can play a tole on you and you may not even realize it. I’ve already been through it with my father and brother and it was very stressful. I don’t know if it was the best way, but my way of handling my father and his manic depression was living a life in books. ReadingRead More →

http://www.allinyourhead.co.uk/ What is ‘Normal’ ? Is it the way in which a person who is more outspoken than another saying how you should live your life? Telling you how you should react to certain circumstances, situations or aspects of life? It could even be in the way that you eat your food! I have seen Indian families eat curry and rice with their bare hands, no cutlery in sight. Chinese families eat with chopsticks. British families eat with cutlery…. But still, it’s just eating food. We all need it to live. So who or what is ‘Normal’ in those instances then? We all do whatRead More →

This was written by someone very close to me who lives with mental illness. I see what it’s like for them to develop anxiety and panic just because they have to go out the door or when it comes time to write an email. I see first hand how isolating mental illness can be, by family and friends and themselves…like they say, it’s lost freedom. People need to know living with mental illness IS NOT a choice.Read More →

Written by Fliss Baker Twitter is a wonderful thing! I’m four thousand miles away and I’m meeting the like-minded. For info I’m a writer, author, volunteer and guest speaker in mental health and I love it. Oh, and I have a diagnosis of bipolar. I receive ongoing professional treatment in an attempt to manage my depressive and manic cycles. I am also in recovery for an eating disorder. It’s important I introduce myself before my illness because as much as it rules my life at times, I will not let it define me.Read More →

http://joethesicilian.com/ I honestly do not know where to start. I am devastated. I was having a hard time deciding what my next post would be about, and then he was gone… As I wrestle and fight to come to terms with this emotional tornado, I stand my ground as the high winds smack the cold tears running down my face. I scream into the unforgiving truth and it just continues to spin more violently out of control. Inside I am dying, but my adrenaline forces me to fight. My muscles burn hot like 1,000 volcanoes and my clenched fists swing illogically at the twisted coldRead More →

CLINT MALARCHUK Interview by Samina Raza December 28, 2014 I had the great pleasure of interviewing Clint Malarchuk, NHL goalie, NHL coach, cowboy, horse dentist and now author of his first book “A Matter of Inches”, the title refers to the bullet in his head, as well as the skate that was actually a few millimeters from his carotid artery! This man is indestructible, thank goodness, knock on wood! He suffered from OCD, horrible anxiety, depression, alcohol abuse, and finally PTSD because of a horrific hockey injury to his neck. Even dealing with all those mental illnesses, he became a great goalie, playing for, amongRead More →

Work Under Pressure centres on the personal story of Neil Moon who was so severely bullied by co-workers that he attempted suicide and suffered a breakdown that kept him out of work for 5 years. Neil wants to share his experience as widely as possible to highlight the issues around stress and other mental health issues. Also in the film are experts from Restore and Root & Branch, mental health charities in Oxfordshire who helped Neil in his recovery. Mental Health is a serious issue for businesses and people alike and it needs to be tackled. As one of our interviewees says if one inRead More →

Written by Sarah Fader http://www.psychologytoday.com/ I’m Sarah Fader, a mother of two, a blogger, an animal lover and I am living with panic disorder. What this is means is that sometimes, out of nowhere, I feel what is known as “fight or flight.” There is a seemingly imminent threat, when in actuality I am completely safe. Panic is a funny thing. I’ve laid in bed awaiting sleep and all at once I would feel a pain in my cervical spine. The pain would trigger a automatic thought in my mind: I am dying.Read More →