The other shoe: fighting depression and anxiety
2014-09-26
By Marisa Lancione Published by Healthy Minds Canada Living with a chronic mental illness can sometimes feel like waiting for the other shoe to drop (hopefully it’s at least something stylish). Up until this point, I have distanced my writing from my present by focusing on my past. Well, I’m going to take a huge leap of faith and discuss the state of my current mental health. And the fact is, I’m struggling. I’ve been battling semi-regular panic attacks for the past 6 months. My first panic attack in years happened in March. As with most panic attacks, they happen at the most inopportune moments.Read More →