Us caregiver’s take on the role of care-giving because we have to, because we want to, but most of all because we love someone who needs us to fulfill this role. I’m going to dive right in and state that sometimes I want to bang my head on the keyboard when I see or hear another reference to ‘tough love’ like it is something to be shunned and ashamed of. The idea that by practicing ‘tough love’, one is not practicing ‘unconditional love’. Love is defined as an intense feeling of deep affection.Read More →

Written by: Neely As a 24 year old female who has endured, suffered and been at the mercy of ill mental health I am inspired by campaigns by charities such as, Mind, Re-Think, and B-eat to talk. Having experienced discrimination, ignorance and stigma throughout my own struggles I truly believe that it is time to talk in order to reduce these negativities surrounding not only the topic of mental health, but also for those experiencing it. Through diagnosis after diagnosis I remain in recovery for a disorder best described as somewhere between Borderline Personality Disorder and a Dissociative Disorder. In my time I haveRead More →

Written by Anita Levesque Next week, October 5-11, 2014, is Mental Illness Awareness Week. I know this week is important, but has it REALLY been given the attention it deserves in the past? I don’t think so. When I heard the news of Robin Williams and saw the media attention, days and weeks following, it made me sad. Why does it always take the death of a celebrity to build the awareness of mental illness? Mental illness should be a DAILY awareness, not just when something unimaginable occurs.Read More →

More than 40 landmarks across Canada will be lit up with purple lights across on Oct. 10, World Mental Health Day, including a few in the Tri-Cities. And Carol Todd would like to see many more. The Port Coquitlam teacher, whose daughter committed suicide in 2012, is hoping everyone wears purple or puts up purple lights as part of the Light Up Purple 2014 campaign to spark a conversation on mental health and the need for awareness, support and resources.Read More →

Since publicly disclosing her own struggle with bipolar disorder, Demi Lovato has become an outspoken advocate on mental health and the surrounding stigmas. Her most recent outreach is through a partnership with the Mental Health Listening & Engagement Tour, during which she’ll speak on key issues to raise awareness for those living with mental illnesses. In the introductory video, Demi speaks candidly on her own battle with bipolar disorder. “Bipolar depression really got my life off track,” “but today I am proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, supportRead More →

As the mother of a daughter who suffers from anxiety and panic attacks, Pringle has a personal stake in bringing awareness to mental health issues. Valerie Pringle is recognized for her contributions to the communications field and as an advocate. She is an accomplished master of ceremonies and delivers presentations that focus on bringing people together to find solutions, whether it’s about mental health, empowering women, or workplace awareness.Read More →

I thank Mark for our brief conversation the other day and the opportunity to share his story. He has given me permission to post his articles on our blog….look for them as I post them. Very insightful!! Informed by his direct experience with stigma and the mental health care system as an adolescent, Mark dedicated his life from an early age to opening minds and creating change. He has served as the youngest President of a provincial Canadian Mental Health Association division in history. He is currently the youngest ever board member for the Mental Health Commission of Canada.Read More →