Instead of trying to harness the power of positive thought, more often than not when we are depressed, we ruminate on negative feelings. Thoughts are compelling; positive ones are our allies and negative ones are not. In order to give ourselves a fighting chance, we need to learn how to focus our positive thoughts to eliminate our depression.Read More →

Some people grow uncomfortable when talking about mental illness, especially if it involves a loved one. The idea of someone not being able to fully control his or her behaviors can be difficult to decipher. When a loved one is hit with mental illness, some people are very supportive, while others become distant and confused. This is normal because not everyone can grab a hold of the fact that those with mental illness have trouble controlling some of their everyday lives.Read More →

Aug 28 2014 http://www.thestar.com/ Blair has been asked to report to police board chair Alok Mukherjee about recent officer suicides, but the information gleaned may never be made public. The chair of the Toronto Police Services Board is demanding answers from Police Chief Bill Blair, after the suicides of two Toronto cops in less than four months. Early last week, board chair Alok Mukherjee wrote to the chief asking for a full report into the hanging deaths of Const. Clinton Cibulis, 34, and Sgt. Richard “Buck” Rogers, 45, by Friday.Read More →

SAULT STE. MARIE – Melissa Cutler looks forward to rising these days — that’s perhaps because her future shines a bit more brightly. She does take medication for the mental disorder that’s dogged her since her early teens, and she still receives — albeit, less lately — medical assistance. But things appear to be coming together for the Sault Ste. Marie woman, 21, for whom mental illness has been a constant companion for far too long. “I haven’t been in the hospital for about four months,” Cutler told The Sault Star this week. “I’ve been doing very well.Read More →

Written by Janet Singer http://ocdtalk.wordpress.com I’ve previously written about recovery avoidance in those with OCD, and how heartbreaking it can be for family and friends to know there is treatment for the disorder, yet their loved ones refuse to commit themselves to it. I’ve talked about how important it is for those with OCD to identify their values, so that the desire to regain the things they hold most dear could hopefully propel them toward recovery. But still, time after time, I hear of those who just can’t bring themselves to embrace treatment.Read More →

My name is Gabe Howard. I live in Ohio, am married, a hockey fan (go Blue Jackets), a college football fan (go Buckeyes), a couch potato, the life of the party, a home owner, and a pizza connoisseur. I sleep too little, talk too much, and drive my wife mad. I tell her I do it because I like the company. In my late 20s, I was diagnosed with bipolar, anxiety, and panic disorders. Everything changed pretty much overnight. Severe panic attacks, paranoia, and general anxiety sidelined me for a long while costing me a marriage, a career, friends, social status, money, and time.Read More →

MEDIA RELEASE: APRIL 29, 2014 Canadian singer-songwriter and internationally recognized humanitarian Bruce Cockburn, is lending his voice to suicide prevention by partnering with the Collateral Damage Project. The Order of Canada recipient is releasing a video calling for a dialogue on suicide. To view the video, go to www.leftbehindbysuicide.org “I’m very pleased to be able to offer my support to the vital work of the Collateral Damage Project. I urge everyone who cares about their fellow human beings to do the same” says Bruce Cockburn. “Not talking about it isn’t working.”Read More →

Since publicly disclosing her own struggle with bipolar disorder, Demi Lovato has become an outspoken advocate on mental health and the surrounding stigmas. Her most recent outreach is through a partnership with the Mental Health Listening & Engagement Tour, during which she’ll speak on key issues to raise awareness for those living with mental illnesses. In the introductory video, Demi speaks candidly on her own battle with bipolar disorder. “Bipolar depression really got my life off track,” “but today I am proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, supportRead More →