Bell Let’s Talk is January 31 2018 and a great day to share those mental health resources for those who may need it.  I have compiled a list below.


If you are experiencing a mental health or addictions related crisis:



Mental Health Helpline –

Kids Help Phone –

Mental Health Help Line | Alberta Health Services –

Post-Secondary Student Helpline (Ontario) –

Find Local Crisis Centres 




The Centre for Suicide Prevention –

Canadian Mental Health Association –

Children’s Mental Health Ontario –

Woodview Mental Health and Autism Services (Halton, Hamilton and Brantford) –

eMentalHealth –

Mental Health First Aid –

Schizophrenia Society of Canada –

Here to Help (BC) –

SickNotWeak –

Workplace Strategies for Mental Health –

Multicultural Mental Health Resource Centre –

Youth Mental Health Canada –

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