MEDIA RELEASE: APRIL 29, 2014 Canadian singer-songwriter and internationally recognized humanitarian Bruce Cockburn, is lending his voice to suicide prevention by partnering with the Collateral Damage Project. The Order of Canada recipient is releasing a video calling for a dialogue on suicide. To view the video, go to www.leftbehindbysuicide.org “I’m very pleased to be able to offer my support to the vital work of the Collateral Damage Project. I urge everyone who cares about their fellow human beings to do the same” says Bruce Cockburn. “Not talking about it isn’t working.”Read More →

Since publicly disclosing her own struggle with bipolar disorder, Demi Lovato has become an outspoken advocate on mental health and the surrounding stigmas. Her most recent outreach is through a partnership with the Mental Health Listening & Engagement Tour, during which she’ll speak on key issues to raise awareness for those living with mental illnesses. In the introductory video, Demi speaks candidly on her own battle with bipolar disorder. “Bipolar depression really got my life off track,” “but today I am proud to say I am living proof that someone can live, love, and be well with bipolar disorder when they get the education, supportRead More →

The Mental Health Commission of Canada (MHCC) has announced plans to partner with more than 25 employers on a three-year research project aimed at driving uptake of the world’s first National Standard for Psychological Health and Safety in the Workplace. TORONTO The Mental Health Commission of Canada (MHCC) has announced plans to partner with more than 25 employers on a three-year research project aimed at driving uptake of the world’s first National Standard for Psychological Health and Safety in the Workplace. Launched a year ago, the voluntary Standard offers a framework of tools for employers to promote mental health and prevent psychological harm. “On anyRead More →

My daughter Ann is 15. We started our long journey with her anxiety when she was 11. At that time, all we knew was that she missed a lot of school. She had stomach aches, headaches, and colds that just never went away. She had trouble sleeping, and worried a lot about whether she understood her assignments completely, or what would happen if she missed a class. She didn’t enjoy school, and although she made friends easily, she seemed to bounce from one close friend to another very quickly. She complained about the boisterous and unruly nature of the classroom, and about the teachers notRead More →

It is probably the least likely place to expect a catwalk- the home of Canada’s Governor General in Ottawa. But on October 9th, guests such as Federal NDP leader Thomas Mulcair, Olympian Clara Hughes and singer Susan Aglukark crowded Rideau Hall for the Mad Couture Catwalk show, an art-meets-fashion-meets-mental health awareness fashion show.Read More →

Erika Rybinsk wrote song “Robin, You’re Free” as tribute to late comedian Erika Rybinski was inspired to write a song after hearing about the death of actor and comedian Robin Williams. The song, “Robin, You’re Free,” was not only written as a tribute to one of her favourite actors, but to mental health awareness as well. “It just goes to show that anybody can suffer from a mental illness and that people in general just need to have a greater understanding of the unique composition of each individual and that every individual has their own struggles, their own battles, regardless of how big or smallRead More →

When we talk about mental health and surviving traumatic events, we often hear the phrase “triggering,” but what does it actually mean and why is it so important? What is a Trigger? You’ve probably seen the phrase “trigger warning” pop up on a lot of sites across the Internet, particularly in connection to things like self-harm and a range of other mental-health related topics. Indeed, a few weeks ago I included a trigger warning on a post I wrote about my own suicidal thoughts. But what does it actually mean to be “triggered?”Read More →

A 23-year-old University of Ottawa student who struggled with obsessive compulsive disorder in high school said she couldn’t have overcome the illness without the help of her parents and friends and is encouraging other parents to have that important talk with their kids. Speaking at the Royal Ottawa Mental Health Centre on Tuesday, on the eve of World Suicide Prevention Day, Alyse Schacter opened up about her mental health struggles that started Grade 7 in Ottawa. Whether it was brushing her teeth, showering, or walking to class, it would take her hours to get through the smallest of tasks.Read More →