comfort zone

Written by: http://www.allinyourhead.co.uk/ When days become your night time and night becomes your day time, unless you are working a permanent night shift, there is a problem. The anxiety/panic had become so bad, I could only sleep when I was surrounded by familiar faces and voices. In my mind, there was theory. I’m a happy person generally, always game for a laugh and a joke , love a giggle and have to see people smile. However, I was having attacks so frequently that my mind was set on the next one being ‘the one’ to finish me. So my thinking was, ‘if it is goingRead More →