This was written by someone very close to me who lives with mental illness. I see what it’s like for them to develop anxiety and panic just because they have to go out the door or when it comes time to write an email. I see first hand how isolating mental illness can be, by family and friends and themselves…like they say, it’s lost freedom. People need to know living with mental illness IS NOT a choice.Read More →

Written by Kelly Risbey I’ve battled anxiety and depression on and off for almost 20 years. My anxiety started getting bad in high school and I started having panic attacks in my second year of university. This led to my panic disorder diagnosis and my first major battle with anxiety. Trying to manage school, maintain a good GPA, cope with panic attacks that happened during class, deal with endless anxiety issues, find support, and learn how to battle my panic disorder was exhausting, frustrating, terrifying. All I wanted was my life back. I wanted to go to class, take notes, listen to the lecture,Read More →

Hi ! I am Roz and thought I would share some of my own experiences of living with agoraphobia with you. I am in my 40’s and have suffered from anxiety since I was age 13, when I started suffering a school phobia and the cause was emitaphobia. With struggling for a couple of years I managed to get back to schooling and although continued to suffer from anxiety and panic attacks got through school and college ok. I started work and it wasn’t until I started work that they became a problem. I got through till I was about 30 with managing to doRead More →